This page contains the major
views that make up the pace chart section of Run Don't Walk.
Click on a link below to see a specific screen or scroll down the
page to see them all.
This screen displays the English (Miles) view of the
Run Don't Walk pace chart. The key points of interest are:
The pace chart displays all pace
values in 10 second increments, from 1 minute to 20 minutes, for MPM (minutes per mile) or
MPK (minutes per kilometer).
The pace chart displays the major distances between 1
Miles and 50 Miles.
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Pace Chart
Metric (Kilometers)
This screen displays the Metric (Kilometer) view of
the Run Don't Walk pace chart. The key points of interest are:
The pace chart displays all pace
values in 10 second increments, from 1 minute to 20 minutes, for MPK (minutes per
kilometer) or MPM (minutes per mile).
The pace chart displays the major distances between 1
Kilometer and 150 Kilometers.
